Our Outreach Events Include:
- Lunch and Learns
- Imposter Syndrome
- 5-minute Relaxation Skills
- SSRI/SNRI and other Medication Education
- Addressing Suicide
- Suicide Prevention
- Other topics as requested
- Pandemic Ramification Talks
- Caring about Your Capacity to Care
- Relationship Wellness and Maintenance
- Intimacy and How to Connect with Co-workers
- Compassion Fatigue
- Reintegration After Quarantine
- Perfectionism: How to use it, How to fight it
- 30-minute Informal Talk Consults – Come on by to just talk or email nwwellnessprogram@uams.edu to set up a 15-30 minute talk consult
- Meditations – in person and recorded